The Seeking Happiness Podcast

Ep 19 - Andrew Longfield - Radio presenter, Musician, Actor and Motor enthusiast

In this new episode for 2022, we have the pleasure to chat with Andrew Longfield - Radio presenter, Musician, Actor, and Motor enthusiast. Andrew formed his own company in the plumbing trade in his youth and is always looking for new opportunities, He can help people realise that the possibilities of life are endless. Enjoy
Thank you for reading, don’t forget to subscribe to the podcast: https://anchor.fm/seekinghappinesspodcast

Ep 18 - Mav Akram who runs the Women’s Boxing Club in Birmingham.

In this week's another special Christmas episode, we have the pleasure to interview Mav Akram. Here are some questions we will be asking:
· Tell us a little about your childhood and problems that you remember having to overcome. (The importance of family dynamics and how these may have affected you in adulthood)
· You run the Women’s Boxing Club in Birmingham. Can you explain to our listeners what this role involves?
· What would you say is your experience in dealing with this area?
· Can you tell us a little about your thoughts on dealing with change and uncertainty? (perhaps elaborate on the steps/support that boxing provides to help people reinvent/discover themselves)
· Boxing training not only fights anger management, mental health, and weight issues; it can provide a new sense of well-being and happiness – Do you think this reflects your reasons to help empower women?
· Tell me about your recent work with BOA and your help with their Theatre Play.
· You won an award at The Muslim Women Awards in London; can you tell me a little more about that?
· Community Winter Camp in December – tell me a little more about that and what listeners can expect.
· Do you ever feel isolated/lonely; how do you deal with this?
· How do you think dealing with the Covid crisis affected you personally?
· Have you ever reached a point where you realized you wanted to make some lifestyle changes? Can you elaborate upon how you went about making those changes?
· Can you reflect upon your experience of dealing with difficult situations in your life?
· What do you do to help you relax and relieve the stresses of life?
· What type of books do you read? Can you make some recommendations for our listeners?
· What are your TOP 3 TIPS to help anyone who might be feeling they need to make changes in their personal life or circumstances.
Thank you for reading, don’t forget to subscribe to the podcast: https://anchor.fm/seekinghappinesspodcast

Ep 17 - Leanne Bayliss Blogger & Author on Alcohol Addictions and Sobering Up.

In this week's special Christmas episode we have the honor and pleasure to chat with Leanne Bayliss, mother, blogger, and author on alcohol addictions and sobering up.
This episode is for people that think or may think their relationship with alcohol is becoming a problem with their life, and that there is light and hope for us all.
Enjoy.
https://www.instagram.com/soberlittlemotherred/
Books we liked:
The day the crayons came home: https://www.amazon.co.uk/Day-Crayons-Came-Home/dp/0008124442/
Tava O'Halloran – Queen of Clubs: https://www.amazon.com/Queen-Clubs-white-knuckled-entertaining-unpredictable/dp/B087CP84JG
So lucky by Dawn O'Porter : https://www.amazon.com/So-Lucky-Dawn-O-Porter-audiobook/dp/B07S2ZBJTG
Ed Jackson – Lucky: https://www.amazon.co.uk/Lucky-Ed-Jackson/dp/0008423369
Will Smith: https://www.amazon.co.uk/Audible-Will/dp/B097N6LDMF/

Ep 16 - Didier and Andy recap on podcast wisdom and tips so far...

Hello there, welcome back to the podcast, this week we have a conversation about our last few episodes and take stock of the wisdom and tips shared by our lovely guests.
Here is the link to the wonderful documentary The Devil and Daniel Johnston: https://www.imdb.com/title/tt0436231/
Daniel Johnston: https://en.wikipedia.org/wiki/Daniel_Johnston
Thank you and see you in the next episode,
PS: Be happy. The best days are still ahead of us. Neil Milligan 2021. (The Seeking Happiness Podcast)
https://anchor.fm/seekinghappinesspodcast

Ep 15 - Unlocking Mid-Career Transformation with Anna Urnova - High-performance executive coach - Award-winning published author.

This week, we're thrilled to introduce Anna Urnova, a distinguished high-performance executive coach and an award-winning author, to our listeners. With over 15 years of experience, Anna has been a guiding light for business leaders worldwide, helping them navigate complex changes, enhance performance, and infuse fun into their professional lives.
In an era where mid-career stagnation is all too common, Anna brings a fresh perspective with her FREE Masterclass. She outlines five crucial steps that have empowered her clients—driven, middle-aged professionals—to move from feelings of being stuck and unfulfilled to leading impactful, happy, and purpose-driven lives. This episode offers a sneak peek into the transformative journeys of real men who, under Anna's guidance, reinvented themselves without the need to compromise on their professional standing or personal lives.
Listeners will be treated to inspiring stories of genuine transformation, illustrating how it's possible to revitalize one's career and personal satisfaction simultaneously. Anna's approach is not about drastic changes that put you at risk but about strategic, authentic shifts that align with your core values and aspirations.
For anyone feeling stagnant in their mid-career, looking to make a significant change without jeopardizing everything they've worked hard for, this episode is a beacon of hope. Anna Urnova not only shares her wisdom and strategies but also extends an invitation to her masterclass, a resource that could be the first step toward a happier, more fulfilled version of you.
Best wishes on your journey to rediscovery and fulfillment, and remember, transformation is just a masterclass away. Check out Anna's masterclass here: Anna Urnova's Masterclass.

Ep 14 - Paul Francis - Musician to Photography and life journey.

In this week’s episode, we have the awesome Paul Francis sharing his own story about music and his love for photography. Here is some question we are asking Paul:
· Tell us a little about your life journey and what you dreamed of achieving when you were a child.
· You were a musician for a chapter of your life. Can you tell the listeners what led you into that area and how it progressed?
· You’ve kept in touch with other musicians from this part of your life; tell me a little about these people and what they bring to your life. (Importance of staying grounded by old friends)
· You mentioned to me about joining a branch of the military; can you elaborate on this and reflect on what you did.
· Can you give us a few details about the job that you are now doing and the demands it makes of you.
· How do you think dealing with Brexit and the Covid Crisis affected your business and you personally?
· Have you ever reached a point where you realised you wanted to make some lifestyle changes. Can you elaborate upon how you went about making those changes? (Photography)
· Can you reflect upon your experience of dealing with difficult situations in your life.
· What do you do to help you relax and relieve the stresses of work life?
· What type of books do you read? Can you make some recommendations for our listeners?
· What are your TOP 3 TIPS to help anyone who might be feeling they need to make changes in their personal life or circumstances.
· What do you think are the biggest issuesfaced by any individuals who want to create a happier lifestyle for themselves and their families?

Ep 13 – Kal – Spirituality and your beliefs.

In this week's episode, we have the pleasure to have Kal sharing his own story about spirituality and his beliefs.
Here is some question we are asking Kal:
· Tell us a little about your childhood and problems that you had to overcome.
· You’re journey from Hungary wasn’t something you really expected as a child or even welcomed. Do you still feel that way?
· Do you still keep in contact with family in Hungary?
· Do you ever feel isolated/lonely; how do you deal with this?
· Tell me more about your spirituality and your beliefs (angels/numbers).
· How do you think dealing with the Covid Crisis affected you personally?
· Have you ever reached a point where you realized you wanted to make some lifestyle changes? Can you elaborate upon how you went about making those changes?
· Can you reflect upon your experience of dealing with difficult situations in your life.
· What do you do to help you relax and relieve the stresses of life? Are you a member of any clubs or have any hobbies which help you when seeking happiness?
· What type of books do you read? Can you make some recommendations for our listeners?
· What are your TOP 3 TIPS to help anyone who might be feeling they need to make changes in their personal life or circumstances.
· What do you think are the biggest issuesfaced by any individuals who want to create a happier lifestyle for themselves and their families?

Ep 12 – Francesca Rose – Eating disorders

This week episode we have the pleasure to have Francesca Rose who was courageous and kind enough to share her own story about eating disorders and the effects that come along with it.
Here is some question we be asking Francesca:
Tell us a little about your childhood and the problems that you had to overcome.
What are ‘eating disorders’ and how would someone know if they were experiencing this? (How would parents/family/friends recognize the signs?)
Are there obsessions/rituals that people with eating disorders experience?
Where should someone go to if they are seeking help and happiness with an eating disorder?
Can you just reflect on the Therapy that you took part in and explain to listeners what that involved.
Therapy is a recovery process that may not ‘fit’ everyone. Do you think it’s possible to recover and ‘seek happiness’ by yourself (a ‘self-help journey’ without counselling)?
Recovery must be a difficult journey; what do you think were the most difficult moments for you?
I understand that you’re an author and have written some books about your experiences and how others can benefit. Can you tell our listeners a little about the books and where they can access them?
What do you do to help you relax and relieve the stresses of your life? Are you a member of any clubs or have any hobbies which help you when seeking happiness?
What type of books do you read? Can you make some recommendations for our listeners?
What are your TOP 3 TIPS to help anyone who might be feeling they need to make changes in their personal life or circumstances.
What do you think are the biggest issues faced by any individuals who want to create a happier lifestyle for themselves and their families?
Thank you for reading, don’t forget to subscribe to the podcast: https://anchor.fm/seekinghappinesspodcast

Ep 11 - Didier and Andrew recap the past episodes.

Didier and Andrew recap the past episodes. In this week's episode, we talk to reflect on the podcast seeking happiness.
Thank you for reading, don’t forget to subscribe to the podcast: https://anchor.fm/seekinghappinesspodcast

Ep 10 - Andre & Dave - Los Nacho Hermanos

In this week's episode, we talk to Andre & Dave about their joint venture in the food truck business/street food in Birmingham, UK.
We had so much fun, and you can tell we did. Happy listening.
Questions addressed this week include:
Tell us a little about your upbringing, guys, where you are from?
What advice and strategies can you share for people having problems in their life right now?
What motivate you guys?
What books you can recommend?
Top 3 Tips to help people make personal changes in their life!
Thank you for reading, don’t forget to subscribe to the podcast: https://anchor.fm/seekinghappinesspodcast